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  • Pop Quiz: Finding your child’s fitness level

    Pop Quiz: Finding your child’s fitness level

    Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children?  Kids to teens need to have regular physical activity…

  • 5 reasons your child should see a pediatric dentist before school starts

    5 reasons your child should see a pediatric dentist before school starts

    At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

  • Let’s get physical

    Let’s get physical

    POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…

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  • Stick to your ‘healthy lifestyle’ guns

    Stick to your ‘healthy lifestyle’ guns

    THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of heart disease. Attempting to undo a lifetime of poor diet and exercise choices requires real determination and willpower, two characteristics that aren’t necessarily the strong…

  • Senior Living: Understanding the difference, Part II: Memory care

    Senior Living: Understanding the difference, Part II: Memory care

    LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.

  • Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    DENTAL IMPLANTS are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants.

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