Health News

Features

  • Helping make the healthier choice, the easier choice

    Helping make the healthier choice, the easier choice

    About the Building a Healthier Polk initiative Building a Healthier Polk is a group of community partners brought together by Polk Vision who are working towards the goal of reducing the obesity rate in Polk County.  Polk Vision is a broad, community-led partnership of organizations, businesses, government, and individuals. In 2012, Polk Vision’s Quality of…

  • The trouble with trigger finger

    The trouble with trigger finger

    Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands.  When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play.  Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…

  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

Columns

  • PCMA Letter: The greatest reason to lose weight

    PCMA Letter: The greatest reason to lose weight

    AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple, reasonable, and enjoyable will help you achieve them.

  • PCMA Letter: Taking offensive action for your health

    PCMA Letter: Taking offensive action for your health

    This edition of Central Florida Health News magazine is full of valued insight on how to take offensive action for your health when it comes to preventing illness, injury, and chronic disease. You’ll find key observations on home safety against accidental falls that could result in physical and life impairment; the benefits of having and…

  • Editor’s Dose: All I Want for Christmas is… Less Stress!

    Editor’s Dose: All I Want for Christmas is… Less Stress!

    Well, the Christmas season is here. Another year has come and gone, and we’re staring down the future at the threshold of 2015. But, before I get too far ahead of myself, I try to spend the last month of the year focusing on living in the moment and not getting too caught up in…

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