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Pop Quiz: Knowing your heart disease and stroke risk

Are you controlling those health factors within reach? For men, heart disease and stroke together are responsible for nearly 30 percent of all deaths in the U.S., and many of those are preventable. Every man out there should be aware of the health dangers that can lead to heart disease or stroke. While some contributing…
How chronic pain affects your mood

Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts longer than six months Chronic pain, which is defined as pain that lasts longer than six months, can be so much more impactful on a patient’s daily life than a seven-word description. The type of pain can vary in frequency…
Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

Healthy Cook: Food safety for the outdoor cookouts

Food Safety for the Outdoor Cookouts The sun is shining and the kids are playing and the picnic lunch is waiting to be eaten. It’s a perfect day in Florida. But tomorrow could be a bummer if the cook and helpers don’t know how to keep the food from spoiling. Food safety is a…
Editor’s Dose: My tips if you plan to do a ‘staycation’

In my opinion, there’s nothing better than summer in Florida. You have the beaches, the theme parks, and of course, the sunshine to beckon you outdoors. For residents planning their vacations this season, there are just as many reasons to stay close to home as there are to get away. So how do you…
Get healthy STAT!

Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating children on the Centers For Disease Control and Prevention’s recommended schedule. Source: U.S. CDC The rates in Polk County of parents not completing immunizations on time is 1.6 percent for kindergarten and 1.3 percent for seventh grade, but they…