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Creative ways to say ‘thank you’ to the family caregiver

Chances are, you know someone who is a family caregiver even if you aren’t one yourself. According to the Caregiver Action Network (CAN), 90 million adults— two out of every five in the entire country— are responsible for the bulk of a family member’s care. November is National Family Caregivers Month, and this year is…
Solutions for Carpal Tunnel Syndrome

An Ailment that’s Not Just for Computer Users Computers are frequently blamed for carpal tunnel syndrome, a painful disorder involving a pinched nerve in the wrist. But assembly workers are three times more likely than data-entry personnel to suffer from it, according to the National Institute of Neurological Disorders and Stroke (NINDS). The disorder is…
Seven work-related issues that may affect your health

Disease saps our energy. Our productivity slips, we miss work or school, and our healthcare expenses rise. We may blame our work, or work environment, for the illness. But that may only be part of the equation. “Is it the chicken or the egg?” asks Dr. Ulyee Choe, Polk County Health Department director and a…

The Heart of the Matter: The most life-threatening misconception of a heart attack

WHEN THE TOPIC of a myocardial infarction arises — commonly known as a heart attack — most people think of a middle-aged man clutching at his chest in pain and then falling to the floor. Unfortunately, that image is erroneous a large portion of the time, and it’s a misconception held by many doctors and…
Medical Advice: ‘Savor the Flavor of Eating Right’ with these tips

MARCH MARKS the end of winter and the beginning of spring. It is also the time when we celebrate National Nutrition Month and turn our focus on healthy eating.
Editor’s Dose: Tips for getting the little kids to eat seafood

WHAT IS IT that makes peanut butter and jelly, hot dogs, chicken nuggets, and macaroni and cheese the universally-accepted kid food? As a grown adult who came from a non-fish house (it was rarely ever eaten under our roof as a child because my mom doesn’t like it, and she was the cook), you would…