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Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Diabetic Retinopathy

Diabetes is a disease that affects small blood vessels throughout the body. The retina is the nerve tissue lining the back of the eye, and it is this nerve tissue that lets us see. Small blood vessels run through the retina, supplying it with blood. When diabetes affects these retinal vessels, it can affect your…
Crowns in One Day? Yes, it’s Possible with CEREC Technology

by GERALD V. CERDAN, DMD Modern dental care has made some amazing advances in recent years, and one such innovation is the CEREC technology that makes same-day crowns possible. CEREC, also called CERamic REConstruction, has revolutionized the way dental crowns are constructed and placed. If you’ve had a crown put on in the past, it…
Support Systems and Cancer

Breast cancer is one of those conditions which frightens everyone just by the mention of the words. This certainly frightened one family of four from the time the diagnosis was made until the family was splintered by tragedy. When the knot in the breast was first diagnosed, the news terrorized not only the mother of…