Health News

Features

  • Pop Quiz: Finding your child’s fitness level

    Pop Quiz: Finding your child’s fitness level

    Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children?  Kids to teens need to have regular physical activity…

  • 5 reasons your child should see a pediatric dentist before school starts

    5 reasons your child should see a pediatric dentist before school starts

    At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

  • Let’s get physical

    Let’s get physical

    POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…

Columns

  • Publisher’s Note: Healthcare.gov open enrollment ends February 15

    Publisher’s Note: Healthcare.gov open enrollment ends February 15

    If you do not have health insurance, and you’re not sure how to get it, you need to make it a priority to look at your options on Healthcare.gov — the website that offers healthcare insurance plans under the Affordable Care Act (ACA). The open enrollment period is happening now, but it closes on February 15.…

  • Editor’s Dose: Accountability is another ally with weight-loss goal

    Editor’s Dose: Accountability is another ally with weight-loss goal

    In this edition of Central Florida Health News, we talk about how your new year’s resolution to lose weight can benefit from having medical supervision … but why? My answer for you is very simple: Because we all need to be held accountable.

  • Healthy Cook: Busting resolution diet myths

    Healthy Cook: Busting resolution diet myths

    IN THE NEW YEAR I will … In the new year I won’t … Sound familiar? It’s the new year’s resolution. We make ’em. We break ’em. And we feel guilty about it.

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