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Features

  • Just say NO to lazy days of summer

    Just say NO to lazy days of summer

    The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically engaging activities that are challenging and fun.  Summer days are for most children less structured and therefore most are looking for something engaging to do. …

  • Pop Quiz: Are you setting realistic fitness goals?

    Pop Quiz: Are you setting realistic fitness goals?

    Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail.  One problem is that many…

  • Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

    Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

    In my last two columns (part 1 | part 2), we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option,…

Columns

  • Signs & Symptoms: Practicing safety & preventing the little known CMV Virus

      The Varicella-Zoster Virus causes chicken pox and the painful rash, shingles. The Epstein-Barr Virus is associated with mononucleosis, an infection known as the kissing disease. Then there’s CMV, the lesser-known cytomegalovirus, which joins them as a herpes viruses. Most people who catch CMV don’t know they have anything, at least nothing more than a…

  • Common ground found regarding the 1099 rule

    Common ground found regarding the 1099 rule

      It is very seldom that the two political parties of our country join together in a bipartisan fashion. The former 1099 rule of the new health care bill, however, did just that. Many of the leaders from both parties rallied behind the cause to remove this particular rule from being mandated as part of…

  • Take these two pills of commentary and call me in the morning

    Take these two pills of commentary and call me in the morning

      You Spoke, We Listened In our last online poll at www.CentralFloridaHealthNews.com, we asked what you wanted to read about most for your health. The top answer was no surprise to me: Disease Prevention. As a person who cares about your health and that of your children’s, you don’t just want to know how to…

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