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  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

Columns

  • A Guide to Over-the-Counter Artificial Tears for Dry Eye

    A Guide to Over-the-Counter Artificial Tears for Dry Eye

    by Chelsea Hollier, O.D. Dry eye disease, also known as Keratoconjunctivitis Sicca, is a prevalent condition characterized by insufficient tear production (aqueous deficient dry eye) or poor tear quality (evaporative dry eye). It affects millions worldwide, leading to discomfort and irritation. Fortunately, over-the-counter (OTC) artificial tears provide relief and aid in managing symptoms. Dry eye…

  • 3 Options for Thoracic Aortic Aneurysm Management

    3 Options for Thoracic Aortic Aneurysm Management

    In the previous two columns, I discussed aneurysms that occur in the aorta situated in the chest cavity. In this article, I will explain the various types of treatment options available for those thoracic aortic aneurysms. In general, outcomes favor endovascular repair over open repair as open repair is associated with higher rates of morbidity…

  • Doc, What Are These Floating Things I Am Seeing?

    Doc, What Are These Floating Things I Am Seeing?

    by  DANIELA FERNANDEZ, O.D.  Floaters are small specks or particles that float within the vitreous humor, which is the gel-like substance that fills the back portion of the eye. These floaters can appear as dots, circles, lines, or cobweb-like shapes that move or drift around as your eyes move. They are particularly noticeable when looking…

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