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Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.
Pop Quiz: How to alleviate mobility issues

Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other. However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement. Be part of the…
Long-term health: Considering your BMI

The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision. Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative. Of course,…

One of the many roles of physicians

Physicians perform many functions in our society. One of the tasks physicians perform that almost everyone knows about is the care of the ill and injured patient. But physicians also perform other functions. They take care of patients that are neither ill nor injured. These are individuals in our society that perform critical functions…
Breaking the mold of medical advertising

When asking, “What’s the standard of medical advertising?” That’s a simple question to answer: new medical staff, the latest equipment, or latest ratings from U.S. News and World Report are just some of the qualities we look for in a medical ad. But what other messages can the medical industry send out to the public?…
Editor’s Dose: Don’t miss out on this issue’s Healthy Cook article

As I spoke with various doctors and medical professionals on this month’s topic of breast cancer, several themes were emphasized. Specifically, the importance of a healthy diet and nutrition is one thing that doctors are really focusing on for the long-term overall health of their patients. For this reason, we could not leave out our…