Health News
Features
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Pop Quiz: Is your child at risk for cyberbullying?
Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
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Good vs. bad stress at work
How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
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Caring for your mental health
How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.
Columns
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Publisher’s Note: Healthcare.gov open enrollment ends February 15
If you do not have health insurance, and you’re not sure how to get it, you need to make it a priority to look at your options on Healthcare.gov — the website that offers healthcare insurance plans under the Affordable Care Act (ACA). The open enrollment period is happening now, but it closes on February 15.…
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Editor’s Dose: Accountability is another ally with weight-loss goal
In this edition of Central Florida Health News, we talk about how your new year’s resolution to lose weight can benefit from having medical supervision … but why? My answer for you is very simple: Because we all need to be held accountable.
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Healthy Cook: Busting resolution diet myths
IN THE NEW YEAR I will … In the new year I won’t … Sound familiar? It’s the new year’s resolution. We make ’em. We break ’em. And we feel guilty about it.
