Health News
Features
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Beyond Breast Cancer Awareness
A look at prevention 365 days a year It’s time to lavish your pink frocks, flaunt that cotton candy boa, showoff those fuchsia stilettos and sport your cherry blossom bustier! Call all your BFFs as it’s October and that means Breast Cancer Awareness Month.
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Affordable Care Act Update
Many Polk County residents are continuing to rely on free healthcare clinics, despite health insurance subsidies available through the Affordable Care Act (ACA). As the nation nears its second open enrollment period for health insurance in November, it is business as usual at some area clinics.
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Pop Quiz: What’s your Medicare IQ?
A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means going back to school. For seniors and those who qualify, fall signals that it’s Medicare enrollment and renewal time. The Medicare Fall Open Enrollment Period is specially geared towards choosing Medicare Advantage Plans and Prescription Drug Plans, and it lasts…
Columns
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September STATs
A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
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Healthy Cook: The cure for the common fruit (variety is key)
Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
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Don’t look, I’m exercising!
The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
