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Pop Quiz: Test your knowledge of oral cancer

| Understand the risks and symptoms to help prevent the disease and increase early detection| WHEN YOU HEAR about the dangers of cancer, it’s rarely oral cancer that’s being discussed. Though the death rate for oral cancer is higher than that of cervical cancer, skin cancer, and many others, the disease is barely a blip…
The dangers of gum disease

| Preventing periodontal problems is essential for overall health and well-being | MILLIONS OF AMERICANS have a silent disease working in their mouths and they don’t even know it. It’s periodontal disease — also called gum disease — and it could be doing damage to your health even as you read this. According to the…
Local dentist shares the rewards of giving

In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for the camera before leaving for Jamaica last year on a missions trip to help the less fortunate with their dental needs. THESE DAYS, we think a lot about personal responsibility and giving back. Some of us might donate to a…

September STATs

A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
Healthy Cook: The cure for the common fruit (variety is key)

Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…