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Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…
A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many…

Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…
Signs and Symptoms: Telltale signs of an alcohol problem

The argument escalates into a full-blown fight . . . when you or a loved one has been drinking. You or they seem to be losing touch at work, at home, or with friends. Relationships are strained. How do you know when drinking too much is really too much? It’s easy to become lulled…
Editor’s Dose: Getting your feet wet

When it comes to the Internet pool, it’s not always easy to just jump in and swim, especially when you’re interested in a topic like health, which is as broad as any ocean and as deep as any sea. At Central Florida Health News however, we’ve got the tools to help you get your…