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Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…
A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many…

Here’s looking at you, egg

One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…
Happy anniversary, Central Florida Health News!

One year ago this month, we launched the official consumer publication for the Polk County Medical Association (PCMA). Since then, Central Florida Health News magazine has been a local source of news, time-relevant stories, and health-related topics for readers all across the region. We have covered everything from autism awareness in the very first…
Medical Advice: Rosacea

3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that affects the faces of more than 16 million Americans is oftentimes left untreated or misdiagnosed. But, with an early diagnosis, lifestyle changes and proper care, rosacea can be managed. Rosacea creates red, acne-like effects usually on the faces of its…