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  • The Golden Care Unit at LWMC

    The Golden Care Unit at LWMC

    Getting gears in motion for mental health in the elderly MEDICAL ISSUES can be scary at any time or in any form, but mental health issues — especially in an elderly loved one — can be especially so. The doctors, nurses and other healthcare providers at The Golden Care Unit at Lake Wales Medical Center…

  • Pop quiz on recognizing mental illness — and reaching out for help

    Pop quiz on recognizing mental illness — and reaching out for help

    Test your knowledge of warning signs and symptoms, plus how to address them THERE’S NO DOUBT that there is a stigma placed on mental health issues in the U.S., so much so that many do not want to even discuss the topic. However, mental health concerns are much more common than people believe. It is…

  • Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression

    Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression

    WHEN A MOTHER brings home a new baby, regardless of whether or not it’s her first child, it is a very special time. Life after delivery is an important phase when mom and baby strengthen the foundation for a bond that lasts a lifetime. But like all phases of life, there are natural stress factors,…

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  • Healthy Cook: Easy and delicious ways to cook fish

    In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…

  • More vaccine options make flu protection easier than ever

      Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia.  Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…

  • Sweet recipe ideas for you and your sweetheart

      Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…

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