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Pop Quiz: Preventing prescription drug abuse in your home

IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all walks of life. Unfortunately, prescription drug abuse oftentimes occurs in the home, with pills and medications being pilfered or stolen from their legally prescribed owners. Sadly, the culprits of medication thefts could be children and other family members, friends, neighbors,…
Putting together the pieces of dementia

| Keeping our brains fit as we age | BRAINS AGE. As people get older, they may start forgetting appointments, or lose track of days and months. For a while, they may put on a good show. “They’ll tell you what they think,” says Dr. Jeffrey Reddout, a neuropsychologist at Winter Haven Hospital’s (WHH) neurorehabilitation…
Q&A: Weighing your risk for osteoporosis

We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone disease osteoporosis. Central Florida Health News (CFHN): Who is more prone to osteoporosis? Is it an elderly person’s disease? A women’s disease?

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…