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Pop Quiz: Preventing prescription drug abuse in your home

IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all walks of life. Unfortunately, prescription drug abuse oftentimes occurs in the home, with pills and medications being pilfered or stolen from their legally prescribed owners. Sadly, the culprits of medication thefts could be children and other family members, friends, neighbors,…
Putting together the pieces of dementia

| Keeping our brains fit as we age | BRAINS AGE. As people get older, they may start forgetting appointments, or lose track of days and months. For a while, they may put on a good show. “They’ll tell you what they think,” says Dr. Jeffrey Reddout, a neuropsychologist at Winter Haven Hospital’s (WHH) neurorehabilitation…
Q&A: Weighing your risk for osteoporosis

We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone disease osteoporosis. Central Florida Health News (CFHN): Who is more prone to osteoporosis? Is it an elderly person’s disease? A women’s disease?

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…