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Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising, and seeing your doctor regularly. While health and wellness statistics — such as rates of diseases and lifespan — are improving and reflecting the country’s…
Something to spit at: All Children’s researchers to study saliva samples

RESEARCHERS at All Children’s Hospital Johns Hopkins Medicine will begin to study the saliva of young cancer patients to learn if spit might prove more beneficial than blood to use as test samples during treatment.
Answering the call of nursing

Local RNs talk about what it takes to provide excellent patient care SOME JOBS ARE MORE than an occupation; they are a calling. Nursing is one of those professions; it requires special individuals with distinct skills who are able to handle a demanding, and oftentimes stressful, environment. The many hospitals in Central Florida all rely…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…