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Take it from a patient who knows: Learning healthy habits in the classroom of life

MIKE NOLAND has been through the school of hard knocks. He has survived heart disease, cancer, and alcoholism. At 77, he’s a survivor who’s learned — sometimes the hard way — how to lead a healthier lifestyle.
Pediatric unit opens at Winter Haven Women’s Hospital

WINTER HAVEN WOMEN’S HOSPITAL announces the opening of its new pediatric unit. The new pediatric unit is now extending care and accepting patients as an added benefit to the community — providing the same quality of care to children that residents have always relied on at Winter Haven Hospital.
Q&A on stopping dental problems before they start

Doug Harvey, dental program manager at FDOH-Polk, talks preventive care to help you remain the picture of oral health FIRST IMPRESSIONS are the currency of our culture, and you want yours to be worth a million bucks, right? But we all need a little help sometimes keeping our pearly whites in tip-top condition. Central Florida…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…