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A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many…
The what, when, and how of plastic surgery

A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows such as “Nip / Tuck” that seem more bent on shock and awe than realistic plastic surgery procedures. Dr. Faeza Kazmier, a Watson Clinic plastic and reconstructive surgeon in Lakeland, answers some questions for Central Florida Health News magazine on…
Family Health: Cold vs. flu

AS WE HEAD INTO the height of flu season, it can be difficult to tell if you have the flu or are simply experiencing symptoms of a common cold. While the symptoms can seem similar, a common cold generally resolves itself. The influenza virus, however, can lead to serious complications, requiring immediate medical attention. Here…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…