Health News
Features
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Making senior health a walk in the park
A Q&A with Dr. Manuel Jain on prevention and safety as you age CENTRAL FLORIDA HEALTH NEWS (CFHN): What do you share with your senior patients about the importance of being physically active?
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Pop quiz on palliative care and when it’s needed
Learn more about when and why a patient might benefit from palliative care GOING THROUGH a serious illness can be difficult, but palliative care is one option that many patients and caregivers find to be a godsend during such a time. While many are not familiar with the term “palliative care,” it’s the kind of…
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Giving strength a boost and giving the ails of aging the boot
American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.
Columns
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Health Hero: Kia Troutman
Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
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5 Ways to Help with Smarter Nutrition
Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…
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Oral Hygiene and Your Mental Health
The connection between mental health and overall health is under-researched in the medical community, and this is true of the connection between mental health and oral health as well. Healthcare researchers agree there is a connection between oral health and mental health, but the exact connection isn’t a simple one. How Poor Oral Hygiene Affects…
