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Features

  • The importance of UV-blocking sunglasses

    The importance of UV-blocking sunglasses

    American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the lake; Central Floridians will be headed outdoors for fun and relaxation this summer. While most will remember to lather on the sunscreen and shield their skin from harmful UV rays, how many will be watching out for their eyes as…

  • Parker plays his part to help his fellow man

    Parker plays his part to help his fellow man

    Raising awareness at Walk to Cure Arthritis Tampa event, and beyond PARKER LENTINI, a local 16-year-old with a different story to tell, was an active kid who enjoyed sports. When he started experiencing severe aches and pains in his bones and joints, many around him chalked it up to growing pains. When fevers, rashes, and…

  • A survivor’s take on prostate cancer

    A survivor’s take on prostate cancer

    New technologies, support, and awareness give hope ONCE A MONTH, a small group of men meet at the Watson Clinic Cancer & Research Center. They all have one thing in common: they were each diagnosed with prostate cancer. “It’s a total shock when you hear that you have cancer,” says Vic Ingargiola, the support group…

Columns

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

  • Get Healthy, STAT! Fifteen to life

     15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases.  It is never too late to become active as…

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