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Is It Cardiomyopathy or a Heart Attack?

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…
Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…
Seeking Individual Health Through Friendly, Congregational Competition

Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…

Don’t forget to exercise your right to vote

Thomas Paine, one of the fathers of the American Revolution, wrote in the year 1795, “The right of voting for representatives is the primary right by which other rights are protected. To take away this right is to reduce a person to slavery, for slavery consists in being subject to the will of another…” While…
The 50+ job landscape: The Good, the Bad, and the Promising

With the ever-increasing life expectancy and an improving job market, our nation’s experienced workers are finding new opportunities to reinvent their careers later in life. However, some challenges do remain, as Richard Eisenberg points out in his recent Forbes article, “What You Should Know about the 50+ Job Market.”
A healthier future for you and your children

October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…