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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Collaborative Psychology and Medicine

What happens when you get a few people around a table who are looking for a way to make a difference? They begin to think of others who they have known and/or lived within their lives. They begin to talk about those that are in different types of pain and how they might be able to take their own life experiences…
How to Get Rid of Bad Breath

Having bad breath is something that is a reality for millions of Americans. Researchers estimate that over 80 million Americans suffer from chronic bad breath, and just about all of us experience it at one point or another. Fortunately, there are some initiatives you can take throughout the day to help prevent bad breath. Your…
Diabetic Retinopathy

Diabetes is a disease that affects small blood vessels throughout the body. The retina is the nerve tissue lining the back of the eye, and it is this nerve tissue that lets us see. Small blood vessels run through the retina, supplying it with blood. When diabetes affects these retinal vessels, it can affect your…