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Taking Care of B(us)iness

Highlighting local nurses who go above and beyond every day QUESTION: What actions (big or small) do you take on a daily basis to make a difference for your patients and coworkers? Tabitha Mulford, LPN – Watson Clinic March 2018 PEER (Program for Employee Excellence and Recognition) Award Winner “I make sure that all…
Spreading Smiles

Dental Care Becoming More Accessible For All by CHERYL ROGERS Highlands, and Hardee counties, where they saw 42,426 patients in 134,558 visits last year. “The demand is incredible. We can’t keep up with it,” says Ann Claussen, its chief Dentists like Dr. William Nerestant of Lakeland donate their time to provide dental care to the…
Keeping Retirement Real

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN Once upon a time, the generally accepted picture of retirement featured hammocks, tennis rackets, sandy beaches, and happy, able-bodied couples smiling adoringly at each other. And yet, in reality, many seniors find that once they leave the workplace — and…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…