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Taking Care of B(us)iness

Highlighting local nurses who go above and beyond every day QUESTION: What actions (big or small) do you take on a daily basis to make a difference for your patients and coworkers? Tabitha Mulford, LPN – Watson Clinic March 2018 PEER (Program for Employee Excellence and Recognition) Award Winner “I make sure that all…
Spreading Smiles

Dental Care Becoming More Accessible For All by CHERYL ROGERS Highlands, and Hardee counties, where they saw 42,426 patients in 134,558 visits last year. “The demand is incredible. We can’t keep up with it,” says Ann Claussen, its chief Dentists like Dr. William Nerestant of Lakeland donate their time to provide dental care to the…
Keeping Retirement Real

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN Once upon a time, the generally accepted picture of retirement featured hammocks, tennis rackets, sandy beaches, and happy, able-bodied couples smiling adoringly at each other. And yet, in reality, many seniors find that once they leave the workplace — and…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…