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Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…

Dental Implants Help You Look Your Best

Not everyone is blessed with perfect teeth. Sometimes things happen that detract from our smile. Losing one or more teeth can cause a huge hit to one’s self-esteem, in addition to problems eating and speaking. For many years, the only solution for missing teeth was dentures. However, over the last 30 years, dental implants have…
Have a Heart Healthy Holiday

Though we love this time of year, it can be pretty stressful. Crazy schedules. Financial strain. Less time for exercise. Studies have shown that cardiac events such as heart attacks and strokes peak during the holiday season. A number of factors are thought to be responsible, but a major one is that normal routines are…
How can my eyes be dry if they are watering all the time?

Dry eye is one of the most common conditions that we deal with in eye care. It can be both frustrating for patients as well as their doctors because there is no simple fix. This condition tends to be chronic, and can vary in symptoms. Unhealthy tears will cause blurred vision, pain, light sensitivity, burning,…