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Tips to Prepare for the New School Year

by Mary Toothman It’s that time of year again: School supply aisles will be flooded with parents and children, clutching lists of what is required. First-day-of-school outfits will be carefully selected by many students. Late-morning sleep-ins will be replaced by early wake-up calls. Back to school means many things to parents and students — some…
Beating the Odds: Asher Camp Battles a Spinal Disease while his Mother Advocates for Others who are Suffering

When Asher Camp was born five years ago, life was good for his parents, Amanda and Jeremy Camp, and their two girls. They welcomed their new son and watched him grow and progress. But when he hit six months, his parents began to realize he wasn’t progressing as their daughters did. Concerned, they sought medical…
Pop Quiz: Facts and Stats about Firework-Related Injuries

Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your knowledge on some facts and stats about injuries related to fireworks before setting any off this Holiday. It’s always best to have more knowledge about a product before operating it. There are a few states that have regulations put in…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…