Health News

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Finding the Right Plan and Support System Aids Local Weight Loss Stories

by Teresa Schiffer When it comes to health and fitness, the journey is just as important as the destination. Knowing what your goals are and developing a real plan of action for achieving them is the first step on that journey. That’s what these two individuals have done, and they’re sharing their stories. From the…
Popular Places in Polk to Pump-Up Your Pedometers

by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first proposed the idea of taking 10,000 steps in a day for health, the notion has truly caught on in the past half-decade thanks to wearable fitness devices, such as FitBits and Apple Watches. While some may see this gamifying of…
Kick off 2019 With These Healthy Physical and Nutritional Guidelines

The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…

Publisher’s Note: Accidents, Emergencies, and Illnesses Happen Every Day

In this edition of Central Florida Health News magazine, we wanted to put the spotlight on the people who care for medical emergencies. In the five stories you’re about to read, you’ll get a sense of what it’s like to work in an ER department, and the kind of skills that are needed to do…
Medical Advice: ESF8 Health and Medical Coalition: Creating bonds that strengthen disaster response

The world can be a dangerous place. There are natural disasters such as hurricanes, man-made disasters such as bioterrorism, and infectious disease outbreaks such as H1N1. When it comes to preparing and managing for these incidents and/or outbreaks, the Florida Department of Health in Polk County (FDOH-Polk) is equipped with one of the county’s most…
PCMA Letter: Counting our blessings

As Thanksgiving quickly approaches and swiftly thereafter we will be swung into the hectic pace of the holiday season, now is the best time to count our blessings. At this time of year, we should try to show our gratitude to our loved ones and friends who support us through thick and thin. For those…