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Supporting Survivors

Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK, where cancer education and awareness blended with activities designed to pamper cancer survivors, was held on September 16. It was a Star Wars themed event, held from 11 a.m. to 3:30 p.m. on a Sunday at Citi Center. A good time was had by…
September is Suicide Prevention Month

By Mary Joye, LMHC We probably all agree there needs to be more than one month set aside for suicide awareness. Statistically and tragically, there are on average, one-hundred-twenty-one suicides per day. That’s almost 45,000 per year. Often, I hear healthy people say, “It is selfish for people to commit suicide.” From those who think…
Phillip Williams Helping to Light the Way for the Blind

By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease – began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…