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A Tribute to Our Local Nurses

Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional Medical Center Elaine Bernard was named Bartow Regional Medical Center’s 2018 Nurse of Excellence. She is flanked by Misty Holland, Director of Patient Services at BRMC, and Carol Koeppel-Olson, the Chief Nursing Officer for the Polk Region. Elaine said she…
The Connection Between Gum Disease and Alzheimer’s Disease

By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as they age. Experts estimate that more than 5.5 million people in the U.S. suffer from Alzheimer’s. A recent research publication from Science Advances suggests that there may be a connection between gum disease and Alzheimer’s. There is a particular bacterium…
Wake Up to these Facts and Stats About Getting Better Sleep

A good night’s sleep is worth its weight in gold when it comes to your physical and mental health, but it’s an important facet of good health that too many neglect. Getting an adequate amount of sleep is paramount, but many people don’t get enough hours of sleep in a day, whether due to a…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…