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Health Hero: Tonja Johnson Brings Support to Vitiligo Community

by TIM CRAIG When Tonja Johnson first saw a spot on her skin in 2011, she didn’t think much about it. It was just an age spot, according to her mother, and Johnson accepted it and moved on. Eighteen months later, in 2013, the spots had grown in number and size and she knew…
When Should Men be Getting their Checkups and Screenings?

by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care. For men, getting regular checkups and screenings is vital to maintaining good health, but there are certain times in a man’s life when such screenings and doctor’s visits are necessary to catch potential health issues. The earlier a health concern…
Manual or Electric Toothbrushes?

Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN They started out as twigs with frayed ends — ancient civilizations rubbed chew sticks against their teeth to clean them as far back as 3000 BC. But by 1938, the toothbrush as we know it was invented. And the handy…

Editor’s Dose: We’ve got your back

In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid back pain, which according to experts, is the second most common reason for visits to a primary care physician. There are a number of reasons…
On love and jealousy and keeping the relationship healthy

We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes that green-eyed monster called jealousy interferes with our good feelings. Instead, we wallow in self-pity because we gave up our paying job to stay home…
PCMA Letter: Here to help you safely keep your admirable resolutions

‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse! During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for…