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Something to Smile About

Annual No-Cost Dental Clinic Coming to Lakeland in May by JULIE BUTTERFIELD Although all three of her stepdaughters have beautiful smiles, Skylar Fuller noticed they were smiling with their mouths closed in family photos. That’s not how someone with a great smile like theirs should pose for photos, she remembers thinking. They were using Mom…
Unlock Your Golden Years

The Secret to Healthy Aging Is Hidden in the Basics Everybody wants the scoop on how to live a long and healthy life. In light-hearted tales, we often hear seniors swear that it was their love of chocolate or daily glass of wine that was the key. We wanted advice that was a bit more…
Delivering Hope

For Many Seniors, Meals on Wheels Is More Than a Meal — It’s a Lifeline by REBEKAH PIERCE Meals on Wheels of Polk County offers locals more than just a meal. It offers a lifeline, and not just to the people receiving the meals. Established as a support network for our Polk County communities, the…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…