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Features

  • Expanded Footprint

    Expanded Footprint

    Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…

  • Mammograms Matter

    Mammograms Matter

    Survivor Turns Breast Cancer Diagnosis Into Mission to Help Others by REBEKAH PIERCE For most of us, celebrating our birthdays means lighting some candles on a cake, perhaps enjoying a nice dinner out with family and friends, or going on a relaxing weekend trip. Caitlyn Grady’s 40th birthday plans looked a lot different last year. …

  • Take Charge of Your Health This Breast Cancer Awareness Month

    Take Charge of Your Health This Breast Cancer Awareness Month

    by RYAN MILEJCZAK  Sponsored by Central Florida Health Care October is Breast Cancer Awareness Month, and though it’s widely recognized, its message remains crucial. But breast cancer isn’t the only women’s health concern that gets the spotlight in October. The month is also Menopause Awareness Month.  To learn more about these issues, we reached out…

Columns

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

  • Get Healthy, STAT! Fifteen to life

     15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases.  It is never too late to become active as…

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