Editor’s Dose

Move the Needle

Even though most people know the importance of physical activity, only about 22% of American adults meet the recommendations for aerobic and strengthening activity. In fact, the American Heart Association also found that one in three adults participates in no leisure time physical activity at all. This is the month to change that. With spring

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The Light We Need to See

Too many times, it’s the grim headlines that readers get to see. You know the ones…the scary statistics and would’ve been-should’ve been precautionary tales. One of our main objectives here at Central Florida Health News is to show you the faces behind the headlines. We think there’s more to making a point than shock value. 

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2023 at a Glance

As we get ready to start a new year and most people are looking ahead, I’m looking back over some of the inspirational stories we covered in 2023. Each article we write and each story we’re able to share is a blessing not just for us but also for you, the readers.  I met some

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Spread Cheer, Not the Flu

Just as we begin to forge ahead into the holiday season, there’s a good chance you or someone you know is feeling under the weather. While the flu can spread year-round, the season typically peaks between December and February. According to the Centers for Disease Control and Prevention, hundreds of thousands are hospitalized during a

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