THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of heart disease. Attempting to undo a lifetime of poor diet and exercise choices requires real determination and willpower, two characteristics that aren’t necessarily the strong …
WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get healthy.” And then, inevitably, nothing happens. Why? Because the resolution was so general it is easy to forget or push aside the moment the holidays …
The Heart of the Matter: A heart-to-heart talk about genuine resolutions Read More »
AS AN INTERVENTIONAL cardiologist, I see many patients with heart disease. It’s unfortunate, but true, that this disease is one of the leading causes of death in America, which is why it is so vital to take measures to prevent it. By the same token, if you’ve been diagnosed with heart disease, there are certain …
The Heart of the Matter: Preventing the dangers of heart disease Read More »
SNORING IS NO is no laughing matter. We all know someone who snores. Snoring can affect the quality of your sleep, which can lead to daytime fatigue, irritability, poor behavior, trouble with relationships, and increased health problems. With four hours or less of quality sleep, daytime fatigue can mimic legal alcohol intoxication. It may be …
Healthy Smiles: How well do you and your partner sleep? Read More »
LIFESTYLE CHOICES have a great impact on our overall wellness as we age. Below are five tips for making better decisions to ensure healthier aging.
IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.
A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida …
AS PHYSICIANS, we understand that healthy lifestyle choices are key to a long and fruitful life. It’s important to look at all aspects of your daily health routine, including how you care for your teeth. That is why, in this edition of Central Florida Health News, we focus on several oral health-related topics.
In this edition of Central Florida Health News, we talk about how your new year’s resolution to lose weight can benefit from having medical supervision … but why? My answer for you is very simple: Because we all need to be held accountable.
