Presidents Column

Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of...

Finding the Right Plan and Support System Aids Local Weight Loss Stories

by Teresa Schiffer When it comes to health and fitness, the journey is just as...

Popular Places in Polk to Pump-Up Your Pedometers

by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first...

Kick off 2019 With These Healthy Physical and Nutritional Guidelines

The new year is a time for resolutions and renewal, and the leading resolutions that...

It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending...
Dr. Gerald V. Cerdan

Three Reasons to Smile This Holiday Season

by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the...
Shiva Seethal

Heartburn and the Holidays

The holiday season is upon us and for many, it is a time of indulgence...
Dr. William Nerestant

Oral Hygiene Tips for the Cooler Months

When it’s cold outside, exposed skin isn’t the only part of your body that can...

Learn About LASIK and Other Refractive Procedures

Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce...

Healthy Foods for the Holiday Season

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who...

Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS   The Building a Healthier Polk School Health Team is teaching kindergarten...

Facts and Statistics About Arthritis

by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter...

Tips for Maintaining a Healthy, Youthful Look

by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty...

Local Medical Team Visits Kenya to Treat Patients with Heart Disease

by MARY TOOTHMAN A group of local medical professionals traveled to Kenya earlier this year...

Pre-Diabetes and the Type 2 Diabetes Struggle is Real— You Don’t Have to Manage It Alone

By DAWN C. HILL, DNP, ARNP, CDE Central Florida Health Care IF YOU ARE wondering whether...

Fighting the Flu

The flu season is here again and with it concerns for protecting not only ourselves...

Oral Hygiene Routines

Yahira Ferrer, Dental Assistant October is National Dental Hygiene Month, an effort to celebrate the...

Collaborative Psychology and Medicine

What happens when you get a few people around a table who are looking for a...

How to Get Rid of Bad Breath

Having bad breath is something that is a reality for millions of Americans. Researchers estimate...

Diabetic Retinopathy

Diabetes is a disease that affects small blood vessels throughout the body. The retina is...

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