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  • Breaking Ground for a Brighter Future

    Breaking Ground for a Brighter Future

    Polk State’s Simulation Hospital to Build Healthcare Workforce Pipeline by REBEKAH PIERCE November 21 marked a historic milestone for Polk State College as community leaders, officials, and educators gathered to celebrate the groundbreaking of the College’s newest location—the Haines City-Davenport campus.  This 75,000-square-foot facility will house, among other things, Central Florida’s first public higher education…

  • Less of a Shortcut, More of a Strategy

    Less of a Shortcut, More of a Strategy

    Doctor Explains Why Baby Steps, Personalized Care Are Key When Using Semaglutide for Weight Loss by REBEKAH PIERCE Weight-loss medications are all the rage in the fight against obesity, but that doesn’t mean they are the answer for everyone. Amid the novelty and excitement, it can be easy to forget that the basics of a…

  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

Columns

  • Get Going Into The New Year

    Get Going Into The New Year

    As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental  and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…

  • It Takes a Community to Heal A Warrior

    It Takes a Community to Heal A Warrior

    The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…

  • Three Reasons to Smile This Holiday Season

    Three Reasons to Smile This Holiday Season

    by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…

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