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Pop Quiz! Low T or Just Low Key: Do You Know Your Testosterone Level?

There’s no denying that slowing down is a natural part of getting older. Our energy levels drop, we’re not as strong as we used to be, and sexual interest decreases. However, for some—men especially—that slowing down can be a result of low testosterone. While testosterone is found in both sexes, testosterone levels are much higher…
Get a Grip on Headaches and Migraines Before They Disrupt Your Life

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Few things can derail your day like a headache. And for those who suffer from migraines, it’s more than just pain. It’s a full-body assault: throbbing, nausea, light sensitivity, and disruption that can last hours or even days. We often call life’s minor annoyances “headaches,” but…
Prostate Cancer a Threat to Younger Men, Too

BayCare’s Dr. Kenneth Essig Provides Insight About Prostate Cancer Diagnoses at Earlier Ages by REBEKAH PIERCE Think prostate cancer is just an “old man’s disease”? Think again. According to the American Cancer Society, prostate cancer is one of the most common cancers in men. About 1 in every 8 men will be diagnosed with it…

A note to the parents

This edition of Central Florida Health News focuses on various back-to-school topics that will help keep your kids safe and healthy as classes are back in session. As a parent, keeping my children healthy is important to me. It’s no secret that all nurturing parents want the best for their children, and so we…
Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…