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Pop Quiz: Germs 101—A Crash Course for Parents

Back-to-school season is upon us, and that means your child’s chances of coming down with an illness is greatly increased. While schools are centers of learning, they are also breeding grounds for all manner of germs. However, there are ways to lessen your child’s chances of coming down with something, having to miss school due…
Tackling Mental Health Together

Establishing the West Central Florida Mental Wellness Coalition Recognizing the record number of suicide rates, substance use and opioid deaths, nearly 30 local organizations have joined forces to develop a regional mental health initiative. On June 20, BayCare CEO and President Tommy Inzina and participating leaders from other hospitals, behavioral health providers, law enforcement, government…
Working Like a Dog

Reading with Bonnie the Therapy Dog by RACHEL CHRISTIAN Cassandra Banning and Bonnie, her 10-year-old shih tzu therapy dog, have been bringing joy and happiness to people in the Plant City area for almost six years. The pair can be spotted across town visiting nursing homes, hospitals, and even Bruton Memorial Library. Unlike service animals…

Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…
Oral Hygiene and Your Mental Health

The connection between mental health and overall health is under-researched in the medical community, and this is true of the connection between mental health and oral health as well. Healthcare researchers agree there is a connection between oral health and mental health, but the exact connection isn’t a simple one. How Poor Oral Hygiene Affects…