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  • Pop Quiz: Yoga Is More Powerful Than You Think

    Pop Quiz: Yoga Is More Powerful Than You Think

    Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

  • Chill and Relax

    Chill and Relax

    Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN   Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida.  While some of us may…

  • Health Hero

    Health Hero

    Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind.  Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Columns

  • LASIK and Other Popular Refractive Procedures

    LASIK and Other Popular Refractive Procedures

    Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness), and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…

  • Bridging the Gap Between a Healthy and Unhealthy Smile

    Bridging the Gap Between a Healthy and Unhealthy Smile

    Bridges and crowns are both great tools to help improve your smile if you have cracked, chipped, missing, or damaged teeth. While new techniques like dental veneers and bonding are available, traditional methods such as bridges and crowns offer stronger, more efficient results. Bridges and crowns are fixed prosthetic devices that are fixed onto existing…

  • Diabetes Mellitus:  Not Just About Controlling Your Blood Sugar

    Diabetes Mellitus: Not Just About Controlling Your Blood Sugar

    Ever too often, I encounter patient who are diabetic and practice blood sugar monitoring only. Diabetes mellitus is a condition that affects all organ systems. It is important that patients also monitor their eyes, kidney, nerves and heart. Some conditions directly associated with poor diabetic control are: Diabetic retinopathy: an eye condition that affects your…

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