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Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…
Chill and Relax

Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida. While some of us may…
Health Hero

Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind. Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Ask a Nurse: The evolution of modern medicine

Did you know that an anesthesiologist (the doctor that puts you to sleep and keeps you alive during surgery) wasn’t even considered a field or specialty in medicine until 1941!1 Could you imagine undergoing surgery without anesthesia? Barbaric! Thoracic surgery (chest surgery) wasn’t approved until 1970, and bariatric (obesity) medicine has yet to become an official…
Medical Advice: Avoiding mosquitoes and chikungunya virus

I was first introduced to a disease known as chikungunya during my medical training. Initially, I dismissed this foreign illness as something I would probably not see in my career. Chikungunya was originally found in Asia, Africa, and the islands of the Indian Ocean and Western Pacific. This changed on December 2013, when there was…
Editor’s Dose: Adventures with school physicals!

It’s school physical time already! Am I the only one who feels like summer went by way too fast? Maybe it’s because “time flies when you’re having fun.” Or, maybe it’s because time flies when you have four kids . . . maybe it’s a combination of both. Either way, our house is in full…