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Courageous Voyage

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart health is something that we don’t often think about. Especially when we’re young. For Lakeland resident DeWayne Wilson, this all changed in 1999 when he received a life-changing diagnosis. That moment started him on a journey towards something bigger than…
Good for the Heart

Heart Walk Participants Explain Why Event Is So Rewarding by TERESA SCHIFFER According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for men, women, and people of most ethnic and racial groups in the U.S., being responsible for one out of every four deaths, or approximately…
Convenient Care

Winter Haven Doctor Offers TAVR Treatment That Once Required Travel by TERESA SCHIFFER For patients suffering from aortic valve stenosis, there used to be little to nothing that could be done to restore heart health. As little as two decades ago, high-risk patients who experienced this narrowing of the aortic valve opening faced a very…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.