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Skin Smarts

Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida, we are acutely aware of the effects of the sun. They don’t call us the “Sunshine State” for nothing! As wonderful as it is to bask in the warm glow of the sun day after day, too much sun exposure…
Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…
Pop Quiz: Learn the Facts About Alzheimer’s

June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a progressive disease that starts off with mild memory loss and eventually becomes debilitating. It affects the parts of the brain that control thought, memory, and language, and it takes a huge toll on both the sufferer and the family and…

Healthy Aging

While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…
Getting Back Your Smile

Your smile is one of the first things people notice when they see you and can impact people’s first impressions of you. Studies show that one-third of American adults are unhappy with their smile and believe having better teeth would improve their social and romantic lives. Fortunately, there are ways you can get that smile…
Health Hero

Local Firefighter Named EMT of the Year After Heroic Actions by TERESA SCHIFFER Superheroes don’t get days off! In August of 2017, Haines City firefighter Brenn Hines had an experience that his training had prepared him for. While visiting Ana Maria Island with his girlfriend and soaking in the sun and the sea, Hines heard…