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Pop Quiz: Learn the Facts About Alzheimer’s

June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a progressive disease that starts off with mild memory loss and eventually becomes debilitating. It affects the parts of the brain that control thought, memory, and language, and it takes a huge toll on both the sufferer and the family and…
So Much More …

Central Florida Health Care’s Efforts Go Above, Beyond by TIM CRAIG As the region continues to navigate its way through the country’s health crisis, stories are emerging of people working together to go above and beyond the normal in order to meet the extreme. Central Florida Health Care prides itself in coming up with creative…
Thoughts From the Front Line

BayCare Health System Heroes Open Up About Challenges, Change, and Keeping the Faith Carlos Felix Facilities Manager, Bartow Regional Medical Center Felix is in 15th year as facilities manager at Bartow Regional Medical Center. He’s responsible for conducting fire drills, meaning he has had to find new ways to comply with regulations while keeping…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…