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Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

For the majority of Americans, screen time is all the time. We utilize computers, tablets, and smart phones constantly, whether at work or for leisure. While the advantages of such technology can’t be denied, all of that time spent looking at a screen is not good for your eyes! Digital eye strain is a very…
Skintelligence

Most Skin Cancer Is Preventable; Early Precautions Pay Off Later by TIM CRAIG Tom and Ariana Glennon know about the sun. From being stationed out in the South Pacific to making a life in Winter Haven, the pair’s experience with the sun’s rays has evolved. “When we were younger, there was no thought about sunscreen,”…
Every Minute Counts

Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By PAUL CATALA As coronavirus fears have grown throughout the nation, it has become clear there is a different trend starting, and it brings with it some dangers of its own. By late March, physicians and nurses in hospital rooms and…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…