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Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By PAUL CATALA As coronavirus fears have grown throughout the nation, it has become clear there is a different trend starting, and it brings with it some dangers of its own. By late March, physicians and nurses in hospital rooms and…
Skin Smarts

Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida, we are acutely aware of the effects of the sun. They don’t call us the “Sunshine State” for nothing! As wonderful as it is to bask in the warm glow of the sun day after day, too much sun exposure…
Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…

Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…
What does Medicare mean to you?

For many Floridians, including our elderly and disabled citizens who depend on the program for care, Medicare is a lifeline. For Florida physicians, Medicare represents a cycle of uncertainty and an access-to-care crisis for some of our most vulnerable patients. Now, the Joint Select Committee on Deficit Reduction has a chance to fix the…
Healthy Cook: Why dark chocolate is a healthier option

Ahhhh, hot fudge sundaes. Cocoa with whipped cream. Creamy chocolate milkshakes. If you’re concerned about health – or your waistline – they’re probably on your taboo list. Yet chocolate is actually good for you. “Chocolate contains Flavonoids, an antioxidant believed to help the body’s cells resist damage,” says Lisa Tomasiak, clinical nutrition manager at…