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  • Revamp Your Resolutions

    Revamp Your Resolutions

    Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the last days of 2019 tick away, the blank canvas of 2020 stands dauntingly ahead. Many of us will aim for self-improvement by way of New Year’s Resolutions. However, statistically speaking, the majority of resolutions are disregarded or forgotten by the…

  • Expanding Care

    Expanding Care

    Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental and behavioral health issues continue to be a major concern in the United States, and Central Florida is not immune to these problems. The unfortunate reality is that in Polk County, there is just one mental health provider for every…

  • Pop Quiz: Yoga Is More Powerful Than You Think

    Pop Quiz: Yoga Is More Powerful Than You Think

    Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

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  • Body, Mind & Spirit: Restoring confidence while reconstructing the breast

    Reconstruction of a breast that has been removed due to cancer or other disease, in my experience, is one of the most rewarding surgical procedures. New medical techniques have made it possible for us to create a breast that can come close in form and appearance to matching a natural breast. Frequently, reconstruction is possible…

  • Beyond breast cancer: Looking after your health

    Beyond breast cancer: Looking after your health

    You’ve been diagnosed with breast cancer and undergone the first phase of treatment: surgery, radiation therapy, chemotherapy, or hormone therapy. Now comes the next step in your journey: taking good care of yourself, monitoring your health, and learning habits to promote good health for the long run. As a breast cancer survivor, healthy habits and…

  • Publisher’s Note: Will the Medicaid overhaul favor certain FL-based HMOs?

    Publisher’s Note: Will the Medicaid overhaul favor certain FL-based HMOs?

     It seems only yesterday it was August 2, when hundreds of pages describing the Florida Medicaid overhaul were released.  The goal of this overhaul is to shift Medicaid beneficiaries into “managed-care plans” by 2013 while using a heavily debated pilot program until then to set the wheels in motion. But which companies stand to benefit most…

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