Health News
Features
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Revamp Your Resolutions
Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the last days of 2019 tick away, the blank canvas of 2020 stands dauntingly ahead. Many of us will aim for self-improvement by way of New Year’s Resolutions. However, statistically speaking, the majority of resolutions are disregarded or forgotten by the…
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Expanding Care
Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental and behavioral health issues continue to be a major concern in the United States, and Central Florida is not immune to these problems. The unfortunate reality is that in Polk County, there is just one mental health provider for every…
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Pop Quiz: Yoga Is More Powerful Than You Think
Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…
Columns
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Publisher’s Note: Don’t let yourself or someone you know become a stroke victim
MAY IS NOT ONLY a time we honor our nurses, it’s also National Stroke Awareness Month. Every 40 seconds, someone in the United States has a stroke. That means in the time it takes you to read this column, at least two people will suffer from this life-threatening “brain attack.”
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Editor’s Dose: Top docs — a call for nominations!
DO YOU KNOW an area doctor who provides exceptional care and service, and has gone above and beyond when it comes to their patients? Tell us more! Top doctors who receive the most nominations will be recognized in the July edition of Central Florida Health News magazine.
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PCMA Letter: ‘Thank you’ can make all the difference
AS WE ENTER the month of May, our thoughts often turn to Mother’s Day, the end of the school year for our children, prom night for our youth, Memorial Day, and the fast-approaching summer break. Perhaps lesser known than these staples of the month, however, is National Nurses Week, which is happening May 6-12. During…
