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Keep It Moving

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…
True Transformation

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…
Creature Comforts

Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit. Robinson, who has been creating the creatures of comfort since October, says…

When Summertime Sports Lead to Dental Dilemmas

By: Dr. Gerald V. Cerdan With the nice weather of summer, school being out, and more vacation time at work being taken, sports activities are usually at its peak during summertime. With the increase of sports activities, often also comes an increase in dental accidents and dilemmas. Some of these dental dilemmas include cracked, chipped,…
Important Firework Safety Reminders

By: Daniel Smith, O.D. With the Fourth of July festivities quickly approaching, it is important to consider a few important tips regarding fireworks safety. Remember that fireworks are more than just loud bangs and pretty colors—they are explosives capable of inflicting serious injury. Every year, thousands of Americans are injured by either by handling fireworks…
Oral Hygiene Travel Tips

With Summer officially in full swing, that means hot temperatures, pool days, and family vacations! Whether you are travelling with the kids or just some close friends and family, planning your oral hygiene care shouldn’t be overlooked. Brushing and flossing might take a back seat while travelling; you’re in a new location and out…